Services

Regular Class Sessions
Iyengar (Hatha) Yoga
You will gain flexibility in your mind and body. Like many forms of exercise you will also increase your physical strength and in time you will notice an influx of emotional strength that will help you handle the challenges of life with a balanced disposition.

Upcoming schedule of classes
 

Experience Yoga Drop In Classes
Not sure if Yoga is for you? Then try out a class with no commitment and find out just how great it is. Cost is $18 per class.

Upcoming schedule of classes
 

Restorative Yoga Class Sessions
Restorative Yoga is an essential part of our lives as we cope with modern life in a busy culture and stressed environment. Our immune systems become compromised and our chronic stress does not allow the natural ongoing healing to take place as it should.

Upcoming schedule of classes
 

Yoga to Go
A unique service offered at your office, in the privacy of your own home, wineries, conferences or your own personal space. 
Iyengar or Restorative Yoga methods offered.

Consider a Yoga retreat in the comfort of your own home or
as a unique corporate team building opportunity.

Costs: to be determined by how many sessions & hours required.
Group discounts available.
Please bring your own personal Yoga mat.

Please contact Rhonda to book your Yoga to Go session's
or for more information.