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To register or for general inquiries:
905-932-8465 Rhonda
buddhabellyyoga@sympatico.ca
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Ceiba Del Mar, Beach & Spa Resort
(preferred five star plus resort)
& Buddhabellyyoga
Riviera Maya, Mexico
NEW DATES to be announced
Take the time out of your busy life to rest, renew
and deepen your connection with your practice and yourself
Yoga
Retreat Sample Day
5 hours of yoga, breath work, meditation & restorative yoga
through out the day
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6:00am -7:15am
7:30-9:00 am |
Butler breakfast brought to your room
Yoga on the pier over the beautiful ocean with a constant breeze
and the sound of the ocean. Yoga practice will be for all
levels with many modifications offered for beginners or more
advanced practitioners. |
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9:00-10:30 am |
Breakfast |
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10:45 am -11:15 am
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Meditation on the pier or sundeck
Lunch
Afternoon Activities
-These are just a few suggestions of the afternoon activities
you can choose each day:
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Complimentary airport service to and from (20mins)
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Second largest reef in the world at your
beachfront, snorkelling
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2 outdoor swimming pools
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Complimentary $100.00 Spa certificate, for treatments (only
for yoga retreat clients)
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1 outdoor Jacuzzi
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Complimentary access to Fitness Center
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Free
tennis court and bicycles
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Snorkelling equipment & kayaks
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Scuba diving and water sports shop on site
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Library with books and computers available for private use
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Tour desk available to help plan excursions, e.g. to the
ruins, Cancun day trip etc.
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The spa is the best in the Maya
Riviera,
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holistic spa, featuring our exclusive P.T.A.
(Personalized Aromatherapy Technique)
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please check the ceibadelmar.com
website for the selection
of wonderful, exotic spa treatments
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Bike ride into the local town of Puerto Morelos(10 min. ride)
Subject to appointment or to availability, in the case
of massages and special spa services**
*ALL
menu meals'& drinks included with the Yoga Retreat*
(Vegan, vegetarian menus, ALL restaurants to choose from)
"Specialized cuisine to
care and pamper your body and spirit" |
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5:00-6:00 pm |
Gentle Yoga/Pranayama (breath work) on the sundeck/ pier/yoga
room |
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6:15pm-7:15pm
7:30pm-11:00pm |
Restorative YOGA in Yoga Room
(with a light healthy
snack)
Group Dinner |
"Cast yourself in a place that intensifies
your body freedom and your peace of mind"
For more information contact
Rhonda 905-932-8465
buddhabellyyoga@sympatico.ca
or
Ceiba Del Mar,Eduardo @ eduardo@ceibadelmar.com
011-52-998-872-80
Yoga practice will be for all levels with many yoga
modifications offered for beginners or more advanced practitioners. (The
practice will focus on a different part of the body through out the
week, e.g. legs, abs etc.)
COUPLES, FRIENDS, FAMILY MEMBERS
(16 yrs) * Be involved with
the group as much or as little as you like in an environment which is healing, restorative
and intended to inspire personal insight.
*A deposit of 50% to hold your spot.
MAXIMUM OF 15 PEOPLE
*ALL YOGA PROPS ARE PROVIDED
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