Class Name: Restorative Workshop        
Teacher:  Rhonda
Time Start: 9:00am-11:00pm        
Date Start:  September 11/10 ( saturday)
Date End:  September  11/10

COST : $30.00  PRE Paid REGISTRATION ( 2 weeks prior to Workshop)

( only 5 students per workshop )

Class Description: We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely, During deep relaxation, all the organ systems of the body are benefited, and a few of the measurable results of relaxation are the reduction of blood pressure and the improvement of immune function, as well as improvement in digestion, fertility elimination, and the reduction of muscle tension and generalized fatigue.